Caitlin Childs

PERSONAL TRAINER

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Caitlyn is a Personal Trainer and Group Class Instructor at Inspiration Fitness and can help you on your way to fulfilling your fitness goals and aspirations. She caters to all clients regardless of age, gender or ability. Having completed her training in London, then working within an all females facility for over four years she prides herself on being enthusiastic to help clients overcome personal barriers and embrace new and exciting challenges. Caitlyn has a well-rounded approach to training, believing individuals will thrive through utilising their strengths and identifying and then improving weaker areas. She regularly practices Interval Running, Plyometrics, Insanity, yoga, Ballet, Contemporary and Weight training to keep her own fitness at its optimum. Alongside this she also attends numerous courses and CPD throughout the year to keep her knowledge fresh and up to date.